Ultra Endurance Sports Nutritionist & Physiologist Paul Booth has over 20 years experience both working with endurance athletes and running ultramarathons himself. Paul has a wealth of knowledge and experience in the field of nutrition and fuelling.

Whether it's overcoming gut distress, improving race day performance or ensuring recovery in on point, this is guaranteed to be a morning of eye-opening insights and tips that'll transform your nutritional strategy.

• Better understand your own personal nutrition needs and requirements

• Identify areas that you can improve your mindset and behaviours around fuelling

• Develop a plan to improve your nutritional strategy - how to monitor and adjust depending on your goals.

What’s included:

• 2 hour Recorded Presentation, Application, Case Studies & Q&A

• Downloadable Presentation ‘Toolkit’ Workbook