Endurance Speaker Series - Complete Series

Endurance Speaker Series - Complete Series

£14.99

Access all the recordings from this years SFE Endurance Speaker Series and take your training and performance to the next level.

Over 10 hours of invaluable learning and resources for the some of the most knowledgable minds in Endurance Sport.

  • Key Principles of Strength & Conditioning for Endurance Performance - with Dr Richard Blagrove

  • Why a Personalised Hydration Strategy is so important for Endurance Performance - with Andy Blow

  • Mastering The Art of Fuelling for Endurance Performance - with Paul Booth

  • The Warning Signs for Men and Women in Endurance Sport: identify and prevent overtraining, burnout and RED-S - with Nicola Marsh

  • Moving Beyond HR & Vo2max: How Can We Program More Effectively For Our Athletes - with Dr Phil Hayes

  • Navigating Endurance Training and Performance through the Menopause - with Dr Nicky Keay

What’s included:

  • Recorded Presentations - Practical Applications, Case Studies & Q&A’s

  • Downloadable Presentation Slides

  • Downloadable Presentation ‘Toolkit’ Workbooks

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