Build the foundations for a lifetime of success
The StrengthForEnduranceKIT is a Home and Travel Strength Training Kit Designed Specifically for the Endurance Athlete.
The KIT allows you to move Safely and Confidently through a Strength Training Program that will Help to Reduce Injury and Improve Your Everyday Health and Performance. Using the selected suspension training equipment and resistance bands you can train conveniently anytime, anywhere, without having to step foot inside a gym.
TRAIN WITH US for free!
6 x 10 Minute Workouts to a Healthier and Stronger You!
The benefits of STRENGTH TRAINing?
Clocking up long and hard training hours takes it's toll on the body, commonly resulting in overuse injuries and inconvenient lay-offs. Strength training builds the essential foundations of a resilient body.
Endurance performance requires much more than just training in your chosen disciplines. Strength training develops power, speed, and strength endurance helping you achieve your personal bests and winning performances.
Longer is not always better. Huge training hours in combination with work and family life can leave us time poor. Support your key sessions with strength training that'll bring efficiency to your program.