The Endurance Speaker Series is a series of educational events that we have facilitated at Strength For Endurance, designed to improve your knowledge, understanding of topic that’ll benefit your own performance.

We’ve brought together a collection of incredibly knowledgable minds from within endurance sport, who will help you make sense of the research and explain how you can apply it into your day to day training approach.

We want you to gain a clarity and understanding around what you need to do to move the needle forward.

Below you will find recordings of the events that have taken place so far in this years Endurance speaker Series.

You’ll also find supporting slides and downloadable workbooks that you can use whilst you watch each presentation.

with Dr. Richard Blagrove (Senior Lecturer at Loughborough University)

This is your chance to understand the leading research and see how it reinforces the strength and conditioning work you are already doing.

Below you will find the video recording and also the audio file of our Speaker Series Event with Dr. Richard Blagrove.

Don’t forget to also download the slides and interactive workbook below to support your learning.

Presentation Slides (PDF) Download

Event ‘Toolkit’ Workbook (PDF) Download

Please let us know what you thought of this event Leave Review Here

Or Listen Here:

with Andy Blow & Dr. Sam Shepherd (Precision Fuel & Hydration)

Discover the leading research around hydration for endurance performance & how to develop your own personal hydration strategy.

Below you will find the video recording and also the audio file of our Speaker Series Event with Andy & Sam.

Don’t forget to also download the interactive workbook below to support your learning.

Event ‘Toolkit’ Workbook (PDF) Download

Please let us know what you thought of this event Leave Review Here

Or Listen Here:

with Paul Booth (Ultra Endurance Sports Nutritionist)

It's time to dispel the myths, understand the science and learn how to build a successful and sustainable fuelling strategy.

Below you will find the video recording and also the audio file of our Speaker Series Event with Paul.

Don’t forget to also download the slides and interactive workbook below to support your learning.

Event ‘Toolkit’ Workbook (PDF) Download

Please let us know what you thought of this event Leave Review Here

Or Listen Here:

with Nicola Marsh (Registered Dietician & RED-S Specialist)

Bringing a better awareness and understanding to coaches and athletes, of the potential health issues surrounding endurance sports.

Here you will find the video recording and also the audio file of our Speaker Series Event with Nicola.

Don’t forget to also download the slides and interactive workbook below to support your learning.

Presentation Slides (PDF) Download

Event ‘Toolkit’ Workbook (PDF) Download

Please let us know what you thought of this event Leave Review Here

Or Listen Here:

Still to come….

We’d really appreciate if you could leave us a review, so we can continue to improve future learning experiences - Leave Review Here