are you INTERESTED IN finding out more?
Our free consultation call is the perfect opportunity for us to find out what you’re currently struggling with and where your goals and aspiration lie. Whether it’s overcoming injury, rebalancing an overtraining issue or aiming for better performance, we can discuss a plan of action and whether we think we’d be the right fit for each other.
“I came seeking help, a bit lost, suffering with recurring nerve pain, hamstring troubles and a weak posterior chain. I’d tried numerous ways by myself to get out of the situation and I just couldn’t get anything to stick.
I’ve trusted the program 100% and I’ve been as consistent as I possibly could, hitting 90%+ of the workouts and exercises - the app, videos, emails and the whole infrastructure around the program were pretty key to that consistency. You tell and show me what to do, I’ll do it, and the results will come.
And now (on week 9)… I’m running again multiple times a week, getting out mountain biking or climbing as/when I feel like it, all while fitting in the S&C program.”