SFE Training course
Strength & Conditioning For Endurance Athletes
Endurance sport presents unique demands on the body, most notably the sheer volume of training required. That is why these demands must be respected and fully understood.
Whether you’re a Coach, Personal Trainer or Health Professional, with the Strength for Endurance Training Course you’ll gain the vital knowledge and understanding of how to effectively integrate Strength & Conditioning into a busy endurance athletes lifestyle.
It’s important to remember that working with endurance athletes is not ‘textbook’. There are so many variables and individual considerations that need to be understood if you want to achieve a long term successful outcome, whilst also ensuring optimal health is maintained.
Before now the courses you have attended may have given you an overall understanding of the principles of Strength & Conditioning, but if you truly want to make a difference to your performance or that of your clients, you need to know how to effectively integrate it.
By elevating the standard of service you provide your clients, the Strength for Endurance Training Course will provide you with an unrivalled level of knowledge and understanding that can be logically and realistically applied.
