Virtual Studio (34).png

group Session 2

What you'll need:

  • Resistance Bands

  • Support Straps

  • Dumbbells 5-10kg (optional)

  • Chair/low box


watch again...

We'll update this area as we go along so you can do your favourite training sessions again and again!

group SESSION 1


What you'll need:

  • Resistance Bands

  • Support Straps

  • Light Weight 5-10kg (optional)


Virtual Studio (35).png
 
 
Purchase (12).png
 

Got Any Questions?

ASK, REVIEW & DISCUSS ALL THINGS TRAINING IN OUR FACEBOOK TRAINING SUPPORT GROUP 


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