FREQUENTLY ASKED QUESTIONS
HOW OFTEN SHOULD I BE STRENGTH TRAINING?
We recommend that you try to get at least two of our COMPLETE sessions in a week. However we understand this is not always possible, and that’s why we've given you the option of managing your own sessions - so you can experience the benefits whether you have 10 minutes or 40 minutes.
HOW DO I KNOW IF I AM READY TO START?
Our StrengthforEnduranceKIT’s are designed to assist anyone, no matter what age, ability, size or strength to get started and maintain their strength and mobility for everyday health and performance. If you are unsure of your current level of health, seek out the advice of health professional before commencing with our program.
HOW DO I KNOW THAT THE STRENGTHFORENDURANCEKIT IS FOR ME?
Our kits are designed for use at home use or for travel. Complete with your own set of support straps, therabands, resistance band and complete workout guide. The support straps are designed to be used inside using the door anchor or simply hung outside around a tree or sturdy post.
HOW DO I SET UP MY EQUIPMENT AT HOME?
The support straps in your StrengthforEnduranceKIT can be used in a number of ways at home:
On a Strong Door - If you are inside then find yourself a sturdy door. Use the door anchor that is included with your KIT. Attach your Support straps to the door anchor and place it over the top of your door. Close the door (and lock if you can) and give the straps a light pull to ensure the anchor is fixed.
TIP – Look to find a solid door that opens away from the side you will be working out on. Ensure you place the anchor close to the door’s hinges to create more stability.
Anywhere Else – Use your support straps to workout on your deck, off a strong tree in your garden or in the gym. Simply wrap your support straps around a high sturdy and strong object and clip the black carabiner into one of the loops on the blue strap.
IS THERE A WEIGHT LIMIT FOR THE SIZE OF PERSON USING THE STRENGTHFORENDURANCEKIT SUPPORT STRAPS?
We recommend a maximum user weight of 120 Kg. We performed a product design testing that includes a 2 Times Load Testing e.g. This means we take two times the maximum user weight and load it on different parts of the Support Straps to ensure that the product will not fail. So although the max user weight is 120 Kg, we have actually loaded it with 240 Kg.
IS THE STRENGTHFORENDURANCEKIT APPROPRIATE FOR PEOPLE WHO ARE OUT OF SHAPE OR JUST BEGINNING TO EXERCISE?
Yes, because the user has control over the amount of bodyweight resistance, control of the angle in which they place their body, and can control their stability by their foot placement (wide stance, narrow stance, single leg) which means it can very well be used for people that are not professional or performance athletes nor regularly active. The Support Straps can also be used to assist a number of movements that are too difficult for many out of shape users.
WHY ISNT MY DISCOUNT CODE WORKING?
Not every product is eligible for a discount.
I WOULD LIKE TO ATTEND STRENGTH FOR ENDURANCE NETWORK TRAINING CLINIC BUT I HAVE A QUESTION. WHAT SHOULD I DO?
Head over to dedicated Strength for Endurance Network Events page.
HOW LONG WILL IT TAKE TO RECEIVE MY ORDER?
Shipping times will vary based on location. We will try to get your order to you as soon as possible. You will recieve an email once your product has been shipped. If you have any queries about the delivery of your order please get in contact via the contact page.
I LIVE OUTSIDE OF AUSTRALIA. WILL I HAVE TO PAY EXTRA FEES TO RECEIVE MY PRODUCT?
All of the prices on our website are listed in AUS dollars. Additional charges vary by country. Any customs, tariffs, or additional taxes are not included with the shipment cost and are the responsibility of the customer upon delivery.
WHAT IS YOUR RETURN POLICY?
Once submitted, orders can't be cancelled or refunded until you’ve received your shipment. We have a one year, 100% money back, satisfaction guarantee and a one year limited replacement warranty in the unlikely event of defects in the products materials or manufacturing. If you are unhappy with your StrengthForEnduranceKIT product, send it back for an exchange or a refund. To return or exchange your StrengthForEnduranceKIT product, please email our customer service team at firstname.lastname@example.org. They will give you a return address and directions for sending the product back to us. Shipping costs to return or exchange product are the customer’s responsibility. Please be sure to write the return address on the outside of your package and ship it within 14 days of receiving your return address to the following address:
Strength for Endurance
20 St James's Parade, Bath, BA1 1UL
IMPORTANT: Packages that arrive without the return address on the outside will be refused and sent back. Questions about our warranty? CLICK HERE
WHERE DO I FIND MY MEMBERSHIP LOGIN CODE TO ACCESS THE ONLINE LIBRARY?
Once you have purchased your StrengthForEnduranceKIT you will receive an email which will direct you to a login page where you will create your personal membership login code. Login via the 'Members area' located on the navigation bar on the homepage. Then each time you login you will get to enjoy all our videos, training tips and host of additional content.